I found myself drawn to Crossfit over 18 months ago at Red Rocks Crossfit. I have always liked a good challenge, and had desired to do something that would push me to limits I had not seen before, and boy did Crossfit do that, and more. Over the past year and a half, my overall … Continue reading Karen E.

First, I am not an elite athlete by any stretch. I was initially introduced to weightlifting through Crossfit in my early 30s. I enjoyed the Olympic lifts and wanted to learn better technique from the best coach available. He is a phenomenal coach who carefully develops custom training programs for each of his athletes, who range … Continue reading Adrienne

I enrolled my 14-year-old son in Front Range Weightlifting Club’s youth program and not only has he become stronger and a better athlete but I have also seen a huge improvement in his attitude, confidence, grades and interpersonal skills. I highly recommend Paul’s Weightlifting Club for all kids!